Episode Details
Back to Episodes#31 October Rundown: Pacing and the Push-Crash Cycle
Season 3
Episode 31
Published 1 year, 9 months ago
Description
Send me a voicemail https://www.speakpipe.com/LongCovidMD
This is the audio voiceover for my October Substack article, an overview of my month living with Long COVID
This month I discuss how I was took on big projects without severely crashing. We discuss the ways I pace, even when it looks like I'm pushing.
Join the community on Substack. Longcovidmd.substack.com