Episode Details

Back to Episodes
Deep Stress Relief Meditation

Deep Stress Relief Meditation

Published 7 years, 4 months ago
Description

This episode is the second in the mindfulness May series and is a meditation for deep stress relief. In this meditation you work on releasing tension, slowing down, and letting go of stress. 


Learn more about these offerings and all YFY offerings at www.yogaforyouonline.com

Email Kelly your questions at info@yogaforyouonline.com

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us