Episode Details
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Self-Care Yoga Nidra
Published 6 years, 11 months ago
Description
In this special episode of the Mindful in Minutes podcast Kelly leads you through a full yoga nidra practice for self-care and restoration.
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Join Kelly in Toronto for a yoga nidra teacher training https://www.wetravel.com/trips/yoga-nidra-teacher-training-toronto-kelly-smith-toronto-21140751
contact the show info@yogaforyouonline.com
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