Episode Details
Back to Episodes
Ease Into Sleep Meditation
Published 6 years, 11 months ago
Description
In this week’s meditation Kelly leads you through a relaxing meditation that helps you ease into sleep. Feel yourself release all tension from the physical body and relax into the cocoon of your bed, and drift off to a restful night of sleep. Join Kelly all month long for special giveaways, bonus episodes, and other fun things!
Learn more about Kelly and stay up to date with events and offerings www.yogaforyouonline.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.