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Depression Meditation
Published 6 years, 9 months ago
Description
In this week’s episode of the Mindful in Minutes podcast Kelly leads you through a guided meditation to help alleviate sadness and depression.
If you or someone you know are experiencing severe depression or suicidal thoughts please get help in the US you can call 1-800-273-8255 For a list of international number please visit http://www.suicide.org/international-suicide-hotlines.html
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