Episode Details
Back to Episodes40: ME/CFS Stole My Life: This is how I got it BACK (Rashlin's Story)
Description
In this episode, Rashlin Bhachu, originally from Kenya, now living in London, talks about the surprising factors that contributed to her recovery from full blown ME/CFS triggered by Covid, a journey that led her to discover the power of mindset, self-compassion, and a holistic approach to recovery.
CONNECT WITH RASHLIN BHACHU:
👉 Website - https://www.rashlinbhachu.com
📸 Instagram - https://www.instagram.com/rashlinbhachucoach/
🎙️ Podcast - https://podcasts.apple.com/us/podcast/heal-with-grace/id1724218689
MENTIONED IN THIS EPISODE:
🏥 Interview With Dr. Perrin - https://youtu.be/dDrJajg2ZII
📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
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THE GIST OF RECOVERY STORIES:
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🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #cfs #recoverystory