Episode Details
Back to EpisodesThe Four Secret Ingredients for a Fab Sex Life - After Kids
Season 1
Episode 7
Published 1 year, 5 months ago
Description
In this episode of the Sex After Kids podcast, we explore the four secret ingredients essential for a fulfilling sex life post-parenthood. Listen in to find out what the nervous system, communication, your relationship to pleasure and your mindset have to do with reclaiming your sex life after kids.
00:00 Introduction to the Podcast
00:37 Setting the Stage with 'Easy'
07:24 The Naked Sexy Fun Times Cycle
14:43 Four Core Ingredients for a Fantastic Sex Life
15:10 Nervous System: The First Ingredient
19:50 Communication: The Second Ingredient
21:53 Relationship to Pleasure: The Third Ingredient
26:41 Mindset: The Fourth Ingredient
29:16 Recap and Final Thoughts
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