Episode Details

Want to know how Ali is ringing in 40? Curious what gut health has to do with aging? Want to know what we recommend instead of botox? Join us in celebrating Ali’s 40th Birthday this week with a special episode dedicated to gentle aging and rocking your 40s and beyond! 

In this episode, Ali reflects on her 20s and 30s and shares her plans for her 40s. We discuss the role of antioxidants in the aging process, why managing stress is critical, supporting your metabolism for health aging and so much more. Plus we talk perimenopause support, botox alternatives and supporting detox. 

Also in this episode: 

• Use code 10YEARS for 15% off your order at alimillerrd.com
• How antioxidants protect us in the aging process
  • Naturally Nourished Tea
  • Naturally Nourished Episode 115 All About Antioxidants
  • BroccoDetox
  • Cellular Antiox
• Ali’s reflections on her 20s & 30s
• Stress management
  • Calm and Clear 
  • Adaptogen Boost
  • Relax and Regulate 
  • GABACalm 
  • MethylComplete
• Gut health for healthy aging
  • Episode 274 H. Pylori and Upper GI Health
  • GI Map Stool Test
  • GI Lining Support
  • Beat the Bloat Cleanse
  • BroccoDetox
  • Rebuild Spectrum Probiotic
  • FOND Bone Broth use code ALIMILLERD
  • Pure Collagen
• Metabolism and aging
  • Why 30 Grams of Protein at Breakfast is a Game Changer
  • Bone Broth Fasting
  • 10 Day Detox
  • Carnitine Complex
  • Thyroid Optimizer
• Perimenopause support