Episode Details

Welcome to The GoodLife in Health and Wellness with Dr. Kate Duncan, where we explore practical solutions for living a healthier, more vibrant life. Each episode dives deep into topics like nutrition, stress management, hormone balance, and holistic health. With over 20 years of experience as a chiropractor and functional medicine practitioner, Dr. Kate brings evidence-based insights and real-world tips that help you overcome common health challenges such as back pain, weight issues, headaches, and more. Tune in for expert advice, actionable takeaways, and a holistic approach to achieving your best health!

New Episodes: Weekly

Topics Covered:

• Nutrition and dietary myths
• Hormone balance and stress management
• Functional medicine insights
• Holistic approaches to pain relief
• Practical tips for improving energy, sleep, and overall well-being

Join Dr. Kate for inspiring conversations that will empower you to take control of your health and live your best life. Subscribe now!