Episode Details

Drs. Feigenbaum and Baraki discuss high intensity interval training.

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References:

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2. Creemers, Noortje & Foster, Carl & Porcari, John & Cress, M.L. & de Koning, Jos. (2017). The physiological mechanism behind the talk test. Kinesiology. 49. 3-8. 10.26582/k.49.1.15. 
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