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A Mindset Masterclass with Hall of Fame Cyclist Rebecca Rusch
Season 1
Episode 404
Published 1 year, 5 months ago
Description
Rebecca Rusch is an endurance athlete, author, and seven-time world champion nicknamed “Queen of Pain” for her tenacity and grit. Rebecca has conquered some of the world’ toughest races all around the world from ultra-endurance mountain biking to adventure racing, and it dedicated advocate for outdoor sports, mental resilience, and environmental conservation.
Topics
-Queen of pain
-Motivation menu
-Show up, don’t quit
-Mantras and self talk
-The story of the Iditarod Trail in Alaska
-1200 mile Blood Road bike ride
-Overcoming a concussion
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