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Health is your wealth and food is medicine. Jay McCoy shares his knowledge on healing erbs, a plant based diet, alkaline foods and ancient grains to enrich our bodies and minds.
Description
This weeks guest Jay McCoy; is the co-owner with his wife of Kingdom Health and Fitness Ltd who supply health supplements to help people optimize their nutrition and fitness.
Prevention is better the cure. What preventative measures can you take to ensure longevity for you and your loved ones. We explore natural remedies and how best to fuel your body.
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Exodus - Bob Marley
https://www.youtube.com/watch?v=nv584jRwh0s
Africa Unite - Bob Marley
https://www.youtube.com/watch?v=8We_E5kgfh0
Redemption Song - Bob Marley
https://www.youtube.com/watch?v=kOFu6b3w6c0
Survival - Bob Marley
https://www.youtube.com/watch?v=MmDyoPgEa5g
Promise land - Dennis Brown
https://www.youtube.com/watch?v=n3hdQoIF0m8
Revolution - Dennis Brown
https://www.youtube.com/watch?v=EQ_Lq49Gmmo
Zimbabwe - Bob Marley
https://www.youtube.com/watch?v=tm9KHjxSzxw
Disclaimer : I do not own any of the rights to any of the music which is selected by my guest. It is used only as a tool of education, upliftment and empowerment for and of people of the diaspora.
Disclaimer : The views and opinions expressed are those of guests featured and do not necessarily reflect the views or opinions of Reggae Uprising Podcast or its representatives. Reggae Uprising Podcast does not own any of the rights to any of the music or extracts featured. It is used only as a tool of education, upliftment and empowerment for and of people of Africa and its diaspora.
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