Episode Details
Back to EpisodesVNR #186 - How to create partner workouts.
Episode 186
Published 1 year, 11 months ago
Description
- A husband & wife want to workout together, but they only have 1 barbell & one set of dumbbells.
- They want to know how to make any workout into a partner workout.
- Pat & Adrian discuss the various types of partner workouts & the many aspects to consider when programming them.