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How to STOP the urge to contact the narcissist in 15 secs

How to STOP the urge to contact the narcissist in 15 secs

Published 6 years, 5 months ago
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Today, I talk about What causes the urge to happen at the first place and the neurological disorganization you experience when you leave the narcissist. I also talk in details about how to regulate your nervous system and deal with the urge to contact the abuser again.

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