Episode Details
Back to Episodes#QUARANTINE ON! How do we stop eating and start exercising stuck in front of a computer by the fridge the whole day?
Season 2020
Published 5 years, 11 months ago
Description
TUNE IN TO LEARN:
- My best coaching hacks to maintain a healthy lifestyle, preventing constant eating and sitting
- My best advice to maintain productive workflow, motivation, upbeat energy and mental health through the quarantine
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