Episode Details
Back to EpisodesEating Zinc: how to choose your beef, burgers and seafood. Best animal and plant sources, supplements.
Season 2020
Published 5 years, 11 months ago
Description
TUNE IN TO LEARN:
Which foods are the best sources, plants and animals, why animal foods are better, how whole beans and grains can make you zinc deficient, how to choose your beef and burgers for the most zinc.
Hypoglycemia, hyperglycemia, diabetes - you are in a danger zone!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE
Support the show (https://www.patreon.com/FoodSchool)