Episode Details
Back to EpisodesFatBurn Fix: "smartifying carbs" or how to gradually change our carb-addictive habits.
Season 2020
Published 5 years, 11 months ago
Description
TUNE IN TO LEARN:
- Which carbs to eat to help our body to manage blood sugar, energy, and cravings
- A list of beneficial starchy foods
- A list of foods to eliminate
- How to eat fruit while fixing our metabolism
- What to do with artificial sweeteners and honey
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