Episode Details

Back to Episodes

Cook and eat with me: C, E, A, D, Zinc, Iron, B6. A simple meal to help yourself, our healthcare system and your local restaurants.

Season 2020 Published 5 years, 10 months ago
Description

TUNE IN TO LEARN:
I'll share a meal I'm cooking today on my IG to cover immune system essentials.
I'll get into more food details on each individual nutrient - where to eat them.
You'll learn about some insights - how you can too help our healthcare system and your favorite restaurant by choosing what you eat today.

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE

Support the show (https://www.patreon.com/FoodSchool)

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us