Episode Details
Back to EpisodesEating Carbs by Science: keep the dessert - give up the addiction.
Season 2020
Published 5 years, 10 months ago
Description
TUNE IN TO LEARN:
A scientific method of eating desserts and pasta without overeating and overwhelming cravings for more.
How I learned to enjoy a piece of cake at celebrations instead of eating till my stomach hurts and food coma shuts my mouth.
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