Episode Details
Back to EpisodesBetter-looking middle section: KNOW-HOW for compliments at a pool party and more energy for work!
Season 2020
Published 5 years, 10 months ago
Description
TUNE IN TO LEARN:
A very simple 4-step solution that actually works for human biology
A plate rule of balanced meals and healthy eating explained in detail
9AM NYC 2PM LONDON
Live Q&A on my IG! Better than Google!
Curated answers - all you wanted to know about:
- diets
- changing bad eating habits
- the science of fat loss
- eating vitamins and minerals from simple foods
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