Episode Details
Back to EpisodesAthletic Edge: potassium and magnesium - minerals of upgraded performance. Eating patterns to get enough.
Season 2020
Published 5 years, 7 months ago
Description
TUNE IN TO LEARN:
How to eat every day to get enough potassium, magnesium and other "athletic" nutrients.
Best veggies, fruit, seeds and animal products.
15-minute Food-for-Health Q&A with me
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