Episode Details
Back to Episodes
413. The Benefits of Visiting the Pain Cave
Description
Brian Gubernick explains what he calls the "pain cave"—those mentally and physically grueling moments faced during endurance events and in business alike. Drawing on his experiences with marathon training and ultra-endurance races, Brian unpacks how pushing beyond your limits, especially when you're tempted to quit, leads to invaluable self-discovery, resilience, and growth.
There are powerful connections between the struggles encountered in endurance sports and the challenges faced by entrepreneurs and business owners
--
Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode.
Tune in to this podcast every weekday morning for 10 minutes or less as Brian shares lessons and stories about how to make positive changes in your life and business, one day at a time.
That's what the "No Days Off" movement is all about. The objective is to spend focused time each day improving in some small way. Each episode presents questions to contemplate, concepts to understand, and actions to take in Business & Leadership, Wealth & Finances, Personal Development & Growth Time Management, Mindset & Attitude, Relationships, Family & Parenting, and Health.
Visit our Resources Page to download helpful worksheets and diagrams.
Follow No Days Off Socials:
Facebook: https://www.facebook.com/nodaysoffpodcast
Instagram: https://www.instagram.com/nodaysoff_podcast/
Website: https://nodaysoff.com/
Meet Your Host: Brian Gubernick is a visionary leader with over 20 years of diverse business and life experience. Currently the Chief Real Estate Officer for PLACE Inc and Co-Founder of Metrix Masterminds