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Mindful Monday: Finding Balance in Daily Life

Mindful Monday: Finding Balance in Daily Life

Published 1 year, 2 months ago
Description
In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we discuss how to find balance in daily life. 

Discover practical tips for managing your time, energy, and priorities to create a more harmonious and fulfilling routine. 

Tune in to learn how mindfulness can help you achieve greater balance and well-being every day.

Don't forget to subscribe, rate, and share it with a friend or two!

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