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Saša Harper - What causes ADHD? Fight, Flight & Freeze, How To Regulate Your Nervous System, Overcoming Procrastination, and More
Season 1
Episode 62
Published 1 year, 10 months ago
Description
Saša Harper is a neuroscience & trauma-informed ADHD support coach.
In this episode, we discuss what ADHD, actually is, what causes it and how to regulate your nervous system, as well as overcoming procrastination and more.
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