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Ep 153: The Enjoyment of Wellness with Elizabeth Dall
Published 6 years, 5 months ago
Description
Elizabeth Dall is a health & wellness coach and a certified exercise physiologist. She is also a friend of mine, and she is joining me today to talk about finding joy and feeling good in our relationships with food and exercise. Elizabeth is such a freedom-giver and she has such a heart for women and their wellness. I can't wait for you to hear this episode. Let's dive in!
Everything we mention in this episode can be found HERE: alliecasazza.com/shownotes/153