Episode Details

I’ve been practicing Kundalini yoga for the past 8 years, and I love how it makes me feel… but I was also a little skeptical of claims about how this ancient yogic technology can help manipulate the nervous system and heal the body. 

Well, until I started following the work of Dr. Joe Dispenza, a researcher who studies the intersection of neuroscience, epigenetics, and quantum physics to explore the science behind healing and consciousness. Dr. Dispenza has scientifically validated how aspects of these ancient practices, like moving and breathing in certain ways, can produce a transformative healing effect.

More than that, he has a knack for explaining what he’s learning in a way that pretty much anyone can understand, and that’s really the missing piece for a lot of people. The language around these ancient practices is, well, old. A 5,000-year-old anything can feel almost alien to our society. But when you can reframe the same ideas with the modern language of science, suddenly, anyone can take advantage of the lessons of our ancestors — and I think that’s profoundly powerful in today’s sick and busy world.

Topics Discussed In This Episode:

• How language influences the way we see the world
• Can we create psychedelic experiences in our brain, without the assistance of other drugs?
• Creating your life Vs. letting your circumstances shape you
• The quantum effects of your thoughts
• How fluoride can negatively affect your ability to engage your pineal gland
• Why only some music is conducive to meditation
• NuCalm - Binaural beats on steroids
• The light affects our consciousness, both good and bad
• DNRS (Dynamic Neural Retraining System) and the research of Annie Hopper
• Dr. Dispenza’s thoughts on the effects of awareness (of EMFs, etc.) on our health
• What happens to your body when you make up your mind
• Are perceivable visitations occurring at Dr. Dispenza’s events?

More about this episode.

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