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EP 14 - Ruck Further & Faster - Progressing Your Ruck Training in Your Program
Season 1
Episode 14
Published 1 year, 7 months ago
Description
How can you improve your ruck times and distances? We're breaking down how you can incorporate rucking into your training plan, how often you should ruck, and how you should pack your ruck in this episode. If you're ready to move further and faster with a ruck on your back, this episode is for you!
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