Episode Details

Action creates reaction.  This week Steve and Matt discuss predictable responses, a mental model that helps you understand what your opponent is likely to do and decrease your reaction time.

Mental models discussed in this episode:

• Predictable Responses
  https://bjjmentalmodels.com/predictable-responses/
  
  
• Dictate the Pace
  https://bjjmentalmodels.com/dictate-the-pace/
  
  
• Form to Leave Form
  https://bjjmentalmodels.com/form-to-leave-form/
  
  
• Funneling
  https://bjjmentalmodels.com/funneling/
  
  
• Technique Chaining
  https://bjjmentalmodels.com/technique-chaining/
  
  
• Mask Your Intentions
  https://bjjmentalmodels.com/mask-your-intentions/
  
  
• Controlled Breathing
  https://bjjmentalmodels.com/controlled-breathing/
  
  
• Staying Loose
  https://bjjmentalmodels.com/staying-loose/
  
  
• Incremental Learning
  https://bjjmentalmodels.com/incremental-learning/

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/