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HOW 2 TUESDAY #19 - How To Stay In Shape With No Equipment
Season 1
Episode 42
Published 7 years, 1 month ago
Description
This week I revisited a popular podcast I did, “How to Stay in Shape on the Road”. Although last time I spoke strictly about the Deck of Cards workout, this week I am going to give you insight to even more options to have while on the road. We have three different workouts you can do: Jelly Legs, 3 miles and 300 pushups, and then Parking Lot.