Episode Details
Back to Episodes
PHYSICAL FRIDAY #2 - Hotel Workouts With No Equipment - Just The Stairs And Parking Garage
Season 2
Episode 11
Published 6 years, 9 months ago
Description
Hotels might not always have a gym, or they might charge for you to use their gym. But hotels will always have either stairs, or a parking garage or both. Here are some workouts you can do whether you're time pressed or not. Check out the written workouts HERE.