Episode Details

Back to Episodes
PHYSICAL FRIDAY #19 - The Dice Game

PHYSICAL FRIDAY #19 - The Dice Game

Season 2 Episode 28 Published 6 years, 5 months ago
Description
Many of you have heard me talk about the Deck Of Cards workout. And though I really enjoy this workout I've run into the issue of the cards getting blown around recently. So a similar workout is the Dice Game, just get a couple of blank wooden dice and start labeling them with exercises and reps.
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us