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PHYSICAL FRIDAY - Weighted Vest
Description
With a lot of gyms still closed, many people are trying to find creative ways to work out at home. Using your own body weight can be a great workout, but sometimes you want a little bit more of a challenge. That is when the weighted vest comes into play. You can do all of your same body weight workouts, but just with more of a challenge. The great thing about these weighted vests is that you can add or remove weight based on where you’re at. Email me at podcast@saltwaterexperience.com to let me know how you implement the weighted vest into your workouts.
This episode is brought to you by these great sponsors:
Barracuda Tackle - Makers of the best cast nets on the market BarracudaTackle.com
Empire Boat Covers - Protect All The Things You Love - empirecovers.com/TRP
Boat Hammock Stands - Comfortable Boating Awaits - boathammockstand.com
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Contact Tom through email: Podcast@saltwaterexperience.com