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102 GFG Should You Take Ibuprofen Before Exercise?

102 GFG Should You Take Ibuprofen Before Exercise?

Episode 102 Published 14 years, 1 month ago
Description
Learn whether you should take ibuprofen or other NSAIDs before exercise to reduce muscle soreness and pain-or if there may be health or safety risks of taking anti-inflammatories during physical activity.

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