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146 GFG Does Icing Work for Sore Muscles?

146 GFG Does Icing Work for Sore Muscles?

Episode 146 Published 13 years, 2 months ago
Description
Discover whether icing really works for sore muscles and how to use ice to help you recover from a workout. For show notes, a free newsletter, and more go to http://getfitguy.quickanddirtytips.com

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