Episode Details
Back to Episodes
190 GFG Treadmill Tips: How to Get the Most Out of Your Cardio Workout
Episode 190
Published 12 years, 3 months ago
Description
The dreaded treadmill - is it friend or foe? Get-Fit Guy explains how to get the most out of your treadmill time. Plus, check out the 3 best treadmill workouts to get a combination of cardiovascular fitness and fat burning.
Hosted on Acast. See acast.com/privacy for more information.