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247 GFG Are Cold Showers and Baths Really Bad for You?

247 GFG Are Cold Showers and Baths Really Bad for You?

Episode 247 Published 11 years, 1 month ago
Description
Find out the truth about whether cold showers and cold baths are really bad for you, and if they actually impair strength gains, make your muscles smaller, or slow down recovery. Read the full transcript here: http://bit.ly/1E3VdEY

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