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260 GFG Do You Really Need to Fatigue Your Muscles to Make Them Bigger?

260 GFG Do You Really Need to Fatigue Your Muscles to Make Them Bigger?

Episode 260 Published 10 years, 10 months ago
Description
Discover the truth about whether you really need to force repetitions, use a spotter, or fatigue your muscles to make them bigger. Read the full transcript here: http://bit.ly/1O67OIS

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