Episode Details

Back to Episodes
304 GFG 3 Chilling Benefits of Cold Exercise

304 GFG 3 Chilling Benefits of Cold Exercise

Episode 304 Published 10 years ago
Description
Discover the latest research on pre-cooling before workouts, exercising in the cold, and cold water for recovery. Read the full transcript here: http://bit.ly/2d78KQi

Hosted on Acast. See acast.com/privacy for more information.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us