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320 GFG What's the Perfect Workout for 2017? (Part I)
Episode 320
Published 9 years, 8 months ago
Description
Discover how to combine power training, strength training, gymnastics moves, and cardiovascular intervals, along with a few biohacks, to create the perfect workout for 2017. Read the full transcript here: http://bit.ly/2jqn5hg
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