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348 GFG Crossfit 101: Pros, Cons, and Catchphrases

348 GFG Crossfit 101: Pros, Cons, and Catchphrases

Episode 348 Published 9 years, 2 months ago
Description
A deep dive into the good, the bad, the pros, the cons, the science, and the catchphrase language of CrossFit. Read the transcript at http://www.quickanddirtytips.com/node/11441 Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy

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