Episode Details

Many of us have joints that grind, creak, grate, pop, thump, crack, or crunch when we move through a particular range of motion. But what is that sound, why does it happen, and should we worry about it? Get-Fit Guy explains crepitus and how to fix it. Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/why-do-my-knees-creak Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/GetFitGuy