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450 - Exercise Apps

450 - Exercise Apps

Episode 450 Published 7 years, 1 month ago
Description

Do fitness apps really help you get fit? The research results are mixed. But the apps that stand out do so because of a human element.

Read the transcript at:
https://www.quickanddirtytips.com/health-fitness/exercise/whats-the-secret-behind-the-best-fitness-apps

Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts

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