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457 - Can You Use Yoga to Improve Your Athletic Performance?
Episode 457
Published 7 years ago
Description
Is there a way to use yoga to improve your performance and resilience at a particular sport? Get-Fit Guy picks the brain of yoga practitioner, Abi Carver of Yoga15.com to find out how she works with athletes to do just that.
Read the transcript at https://quickanddirtytips.com/health-fitness/exercise/yoga-improve-athletic
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