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477 - Is Body Groove the Full-Spectrum Movement Workout for You?

477 - Is Body Groove the Full-Spectrum Movement Workout for You?

Episode 477 Published 6 years, 7 months ago
Description

Body Groove was one of the top ten most Googled fitness crazes of 2019. Does it live up to the hype and provide a worthwhile workout? Get-Fit Guy renders his verdict.

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