Episode Details
Back to EpisodesWhat Do You Need Rather Than Want for Your Training? - With David Wadsworth & Prof. Paul Laursen
Season 1
Episode 135
Published 1 year, 9 months ago
Description
So you WANT to be AERO🚀? You sure that is the BEST 🥇 for YOU RIGHT NOW?!
David Wadsworth wants you to understand that going full crazy on low handlebar settings, crazy positions, UGLY bent backs 😵💫, and all the other overpriced AERO trends is unlikely to be the BEST solution for you.
In the 135th episode of The Training Science Podcast, Paul and David discuss:
🚲 how your BIKE FIT matters SO MUCH MORE than silly AERO trends;
🤕 out of the box thinking about PAIN;
⏳ LONG-TERM development of all athletes.
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Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
David Wadsworth https://www.linkedin.com/in/david-wadsworth-5515763b/
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