Episode Details
Back to EpisodesEpisode 28 // Mindful Moment: Stop Shoulding on Yourself
Episode 29
Published 1 year, 2 months ago
Description
Today’s episode is a real-time riff on what happens when shit doesn’t work out how you hoped, the weight of expectations, and over-apologizing.
Instead of beating yourself up over it, let it instead be a moment for you to remember that you can begin again, and again, and again.