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Data-Driven Diet: How Justin Riley Redefined Nutrition Coaching
Published 1 year, 10 months ago
Description
Join us as Justin Riley delves into his history with nutrition coaching, recounting his early challenges with uninspiring meal plans and failed gym challenges. He explains how data transformed his approach to nutrition, ultimately leading him to develop simple, effective strategies for helping others achieve their goals.
Guest: Justin Riley (@theproteinrx) - owner of CrossFit East Sacramento