Episode 25
If you have been struggling with your self image and self love, then it is time to start connecting your mind to your body. Whether you are staring a fitness plan or a diet, this episode will help you start to make the changes for life. This episode will begin the discussion that most of us missed about our relationship with food and our bodies. Lets get healthy for life. Its time.
Published on 6 years, 6 months ago
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