Episode Details
Back to EpisodesEp 329 – Sarah’s Menopause Transformation: Size 16-10 At Age 51
Published 1 year, 9 months ago
Description
When Sarah, a 51-year-old professional, first joined our Fit Over 40 program, she was struggling with the challenges many women face during menopause. Like many, she found herself gaining weight and feeling like no matter what she tried, nothing seemed to work. But within a year, she managed to drop 3 dress sizes, going from […]