Episode Details
Back to EpisodesLeft of Greg #031: FREEZE! The little known "F" in the Fight or Flight Response
Description
In this episode, Brian and Greg are going to be talking about the Fight or Flight Stress response and more specifically about the little known but extremely important component of that response called FREEZE.
We discuss this important element of the 4 F's as well as the physiological effects it has on your performance.
Itunes: https://podcasts.apple.com/us/podcast/left-of-greg-podcast/id1448181902
Spotify: https://open.spotify.com/show/1BgPDLkWp5iptfZOnXvSSE
YouTube: https://www.youtube.com/channel/UC1S7E4hgSfLVWi4jGlKKqaw
Website: https://www.arcadiacognerati.com
Twitter: https://twitter.com/A_Cognerati
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Instagram: https://www.instagram.com/arcadia_cognerati/
Music from https://filmmusic.io
"District Four" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Website: https://www.arcadiacognerati.com/podcast
YouTube: https://youtube.com/@thehumanbehaviorpodcast?si=Lzs4y2RuO_5N2UcV
Instagram: https://www.instagram.com/thehumanbehaviorpodcast/
Patreon: https://www.patreon.com/ArcadiaCognerati
More about Greg and Brian: https://arcadiacognerati.com/arcadia-cognerati-leadership-team/